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Health and Fitness

Keto/Intermittent Fasting/21 Day Fix/Beachbody/ BBG Comparison & a Linkup

Fashion Health and Fitness Linkup Tips and Tricks

This week’s theme is my yearly travel series, and for today’s post I’m talking about the diet I’ve been doing so that I can eat whatever I want without feeling guilty starting this Saturday! So, I was checking my analytics the other day for my blog, and my most popular post was this one about my 21DF Beachbody and BBG comparison.  Now, since this post was written, I’ve done the Keto diet (which was my second most popular post here), and now I’m doing the Keto…

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I take my Cheat Days seriously

Fashion Health and Fitness

I know that this posts looks like it’s a sponsored post by M&M’s, but it definitely isn’t.  Those are just my favorite go to chocolate candies.  To be honest, I’m not a huge chocolate fan.  I know, I know, you’re probably gasping.  I prefer other sweets and candies over chocolate.  Anyway, this post is all about cheat days and the importance of them. Now I know what you’re thinking, how can I possibly talk about cheat days when I’m not eating 100% clean anymore.  However, I…

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1 Month Keto Progress and a Linkup

Health and Fitness Linkup

Today’s post is all about my Keto progress!  A few people have asked me about my progress or what Keto even is (especially on Instagram, so many people were curious) so in today’s post I’m going to take everyone’s questions and put them into one post. *Disclaimer* Please keep in mind I’m not a doctor, or licensed in anything health related, I’m not a nutrionist or dietician.  Please make sure to check with your doctor prior to making any changes…

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Keto Friendly Recipe: Lasagna and a Linkup

Health and Fitness Linkup

**UPDATE** I had to delete the previous recipe.  I did credit the original blog/author of the recipe and stated that it was not mine in the very first sentence, however this was not enough so I’ve deleted it all.  I’ve done my research on copyright infringement and I did nothing wrong, however I removed it just because I don’t like upsetting people, and to be honest, it’s really not a big deal for me to remove it.  Meanwhile I’m dealing…

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Why I recommend Orangetheory Fitness & a Linkup

Health and Fitness Linkup Review

This is a sponsored post written by me on behalf of Orangetheory Fitness for IZEA. All opinions are 100% mine. In a recent post I talked about a gym that I had tried out but couldn’t mention the name, until today!  I was able to take a trial class at Orangetheory Fitness (you get your first class for free, this isn’t just a blogger perk, but I’ll get into that later).  I’m super excited because this was my first time reviewing a gym. …

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Home DNA Kit-Healthy Weight Analysis and Report

Health and Fitness Review

**UPDATE COUPON CODE** Home DNA brand have decided to offer a promotion to MY followers! Click this link below with more information. The promo code: HW50 will save your followers $50 off of their order of the Healthy Weight Kit (making it a total of $69) and will provide free shipping until 4/30. A few months ago I had talked about my skin DNA results and the kit that I tried out.  Well, I recently was asked to review another DNA test…

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